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Inner Critic Phone Classes These phone classes take place through a teleconference line which allows a number of people to talk together in a group. Each week there will be discussion of some aspect of the Inner Critic, an exercise using both our creativity and intellect, and a personal opportunity to work in pairs. The group will then join together again for feedback and processing. Like the in-person workshops, the class gives women an opportunity to explore this aspect of themselves in a safe and supportive environment. The intention is to hear the voice of the Inner Critic, gain some distance and separation from it, learn about it origin and positive intention; and express appreciation for its protective role in our system. We will begin to develop the Inner Mentor to support you in working with the Inner Critic. The Inner Mentor has the strength and capacity to take a stand with the Inner Critic and demand that it “back off.” It has the voice of a “good mom,” to support and nurture our more fragile parts. It coaches us kindly and realistically to look at where we are going, and to develop a step by step plan to reach our goals. |
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